OSTEOARTHRITIS DIET

 HEALTHY FOOD DIET FOR OSTEOARTHRITIS

High Sulphur Foods like Fish, Eggs, Meats, Cheese, Garlic,
🌰 Onions, Mustard. Brussels Sprouts, leeks, lettuce, Garlic ( Methyl- Sulfonyl- Methane ).
Pineapple, Cherries, Strawberries, Raspberries, Red Grapes, Oranges, Grapefruit, limes, Papaya, Watermelon, Avocados, Ginger ( Extract ), Turmeric ( Extract ), Walnuts, Almonds, Pistachios, Pinenuts , Flaxseeds, Chia Seeds. Red beans, Kidney beans, Pinto beans.
Gelatin, Yucca, Aloe Vera, Omega- 3- fatty acids, Apple Cider Vinegar, Raw String Beans, Bone Broth Soup.
SWEET : Maple Syrup / Honey.
Coconut oil.
Glucosamine Chondroitin MSM,
Boswellia Serrata ( Extract )
Magnesium, Niacinamide, ( Papain ) Papaya, Pineapple, kiwi, Ginger, Fig, Miso, Kefir, Kombucha, Sauerkraut, Yogurt, Asparagus : Proteolytic Enzymes, Maganese Ascorbate.
Vitamin A, Vitamin C, Vitamin E, Vitamin D, Calcium, Magnesium, Phosphorus, Vitamin K.

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